Une vie sans conflits, cela n’existe pas. Ce qui est grave n’est pas d’en rencontrer mais de ne pas vouloir ou pouvoir les résoudre. Quelques pistes.
L’écoute
- Silence,
- Empathie = se mettre à la place de l’autre,
- Rechercher les sentiments de l’autre,
- Puis les lui refléter.
Les disciples d’Emmaus . Jésus s’informe de leur souci et les écoute avant de parler. Luc XXIV,13-25.
in english
Hello Gael !
Hello Corinne !
- Are you OK ? Do you have a minute ? I’d like to talk to you about something important.
- Yes, come in and sit down. I’m listening.
- Well… I’m not great, I’ve just come out of hospital.
- What’s wrong, are you ill?
- Well, yes…You see, I had a routine mammography and…..
- And….
- The doctor found a lump and they did a biopsy.
- Are you worried about it?
- Very , because my mother had cancer and I won’t have the results for another week.
- In the meantime you have to wait and can’t help worrying.
- That’s exactly it. Can you understand why I don’t want to go to the village fête? I almost feel like crying.
- You don’t have to put on a brave face with me.
Très bon outil pour prendre conscience de l’importance de l’écoute active. Avec proverbe et citation. Merci !